ChatGPT Training NZ, home

Free online course for NZ office staff, owners, and managers

ChatGPT at work: a free introduction for NZ businesses

Learn to prompt ChatGPT, use work features, protect information, and check results.

No login needed. Progress is saved in this browser only.

Time
87 minat your own pace
Modules
4each starts with a short video
Lessons
21with practice tasks
Quizzes
4pass mark 80%

Course outline

Start here: Welcome to the course

  1. Module 120 minutes

    Welcome and getting set up

    Choose a suitable account, review privacy settings, and start with a safe task.

    1. Video: Start with a safe task Video
    2. What ChatGPT can help you do 3 min
    3. Choose an account and understand the plans 3 min
    4. Check training and memory settings 5 min
    5. Send your first safe prompt 3 min
    6. Module 1: check your understanding Quiz
  2. Module 224 minutes

    Your first good prompts

    Give useful context, draft office documents, and improve answers through follow-up prompts.

    1. Video: Give ChatGPT a clear brief Video
    2. Build a prompt with useful context 4 min
    3. Draft an email and a quote cover note 5 min
    4. Turn notes into a summary and actions 5 min
    5. Improve one thing at a time 4 min
    6. Module 2: check your understanding Quiz
  3. Module 321 minutes

    ChatGPT features for work

    Use projects, files, data analysis, writing blocks, memory, and approved connected apps.

    1. Video: Use the right work feature Video
    2. Keep related work in a project 3 min
    3. Upload a practice file and check the numbers 5 min
    4. Revise a draft with writing blocks or in chat 3 min
    5. Understand memory and connected apps 4 min
    6. Module 3: check your understanding Quiz
  4. Module 422 minutes

    Safe use in New Zealand and next steps

    Protect information, check answers, draft a team policy, and plan your next week.

    1. Video: Keep people responsible Video
    2. Protect personal and confidential information 4 min
    3. Check facts, sources, and consequences 4 min
    4. Write a simple team AI policy starter 5 min
    5. Practise for seven days and choose your next step 3 min
    6. Module 4: check your understanding Quiz

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Train your team

  1. Send us a few linesHow many people, where you are, and the jobs that eat your week.
  2. We reply with a planA suggested session and format, plus what to bring: real quotes, emails and questions.
  3. Your team does the workAt your place or over video. They finish with ChatGPT doing real tasks, not demos.
  • In person
  • Remote
  • Half-day workshop
  • Full-day workshop
  • Team rollout

Independent training by TheColab. Not affiliated with OpenAI.

Enquire

Tell us about your team. We reply by email with a suggested course and format.

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